Baby beetroot
Baby beetroot, or baby beets, are young, petite versions of the classic root vegetable, offering a sweeter and more tender experience. Their vibrant hues, ranging from deep reds to golden yellows, add a splash of color to any plate. While they can be consumed raw, cooking them further enhances their earthy, sugary notes.
Characteristics of baby beetroot
- Size: Baby beetroot is typically much smaller in size compared to mature beets. They are often about the size of a golf ball or even smaller.
- Shape: Baby beets generally have a round or spherical shape, although some may be slightly elongated.
- Color: They come in various colors, including the familiar deep red or purple, as well as golden and striped varieties. The skin of baby beets is typically smooth and vibrant in color.
- Taste and Texture: Baby beets are known for their sweeter and more tender flesh compared to mature beets. The texture is crisp and succulent, especially when they are cooked or roasted.
- Edible Greens: Baby beetroot is often sold with their tender green tops still attached. These beet greens are edible and can be cooked or used in salads. They have a mild, slightly earthy flavor.
- Culinary Uses: Baby beets can be used in a variety of culinary applications. They can be roasted, boiled, steamed, pickled, or eaten raw in salads. The greens can be sautéed or added to soups.
- Nutritional Profile: Beets, including baby beets, are a good source of dietary fiber, folate, manganese, and vitamin C. They are also rich in antioxidants, particularly betalains, which give them their vibrant colors.
- Storage: Baby beets should be stored in the refrigerator to keep them fresh. If they come with greens attached, it’s a good idea to remove the greens and store them separately to prevent moisture from being drawn out of the beets.
- Growing Season: Beets are a cool-season crop and are typically planted in early spring or late summer for a fall harvest. Baby beets are harvested earlier than mature beets, often when they are around 1 to 2 inches in diameter.
- Popularity: Baby beets have gained popularity in recent years, especially in gourmet cooking and farm-to-table dining, for their delicate flavor and vibrant colors.